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Today β€” February 16th 2019Your RSS feeds

8 Ways to Avoid Buying a Bad Mattress

By WIRECUTTER STAFF

Planning to take advantage of Presidents’ Day mattress sales? Here are eight pitfalls to avoid so you buy a mattress you’ll happily sleep on for years.

Before yesterdayYour RSS feeds

The Neuroscience of β€˜Rock-a-Bye Baby’

By RICHARD A. FRIEDMAN

A new study shows it works for adult sleep, too.

Screen Use at Bedtime May Impair Children’s Quality of Life

By NICHOLAS BAKALAR

Using screens in a dark room was associated with worse sleep outcomes than using them with the lights on.

MIND: Why It Hurts to Lose Sleep

By BENEDICT CAREY

Sleep deprivation can make your physical aches more painful. A new study begins to explain how that happens.

MIND: Why It Hurts to Lose Sleep

By BENEDICT CAREY

Sleep deprivation can make your physical aches more painful. A new study begins to explain how that happens.

It’s the Late, Late, Late Show at the Australian Open

By KAREN CROUSE

Eight matches in the first seven days of the tournament ended after midnight, forcing players to adjust their sleep schedules.

It’s the Late, Late, Late Show at the Australian Open

By KAREN CROUSE

Eight matches in the first seven days of the tournament ended after midnight, forcing players to adjust their sleep schedules.

Sleeping Less Than 6 Hours a Night Tied to Heart Disease

By NICHOLAS BAKALAR

An argument for a good night’s sleep: People who slept less than six hours were at higher risk for hardening of the arteries, a new study found.

New Office Hours Aim for Well Rested, More Productive Workers

By EMILY LABER-WARREN

A growing number of businesses are encouraging their employees to work when their bodies are most awake.

Starting School Later Really Does Help Teens Get Sleep

By NICHOLAS BAKALAR

Before Seattle made a change, students got an average of six hours and 50 minutes of sleep a night. Afterward, they got seven hours and 24 minutes.

Q&A: Lizard Dreams May Not Be So Different From Your Own

By C. CLAIBORNE RAY

Some species seem to experience a type of slumber resembling R.E.M. sleep, the dream state of humans.

Q&A: Lizard Dreams May Not Be So Different From Your Own

By C. CLAIBORNE RAY

Some species seem to experience a type of slumber resembling R.E.M. sleep, the dream state of humans.

The New Old Age: Older Americans Are Flocking to Medical Marijuana

By PAULA SPAN

Oils, tinctures and salves — and sometimes old-fashioned buds — are increasingly common in seniors’ homes. Doctors warn that popularity has outstripped scientific evidence.

The New Old Age: Older Americans Are Flocking to Medical Marijuana

By PAULA SPAN

Oils, tinctures and salves — and sometimes old-fashioned buds — are increasingly common in seniors’ homes. Doctors warn that popularity has outstripped scientific evidence.

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